There is no virtual P.E. Long days online can take a toll on the health and wellness of children. Physical activity provides benefits to a child's physical health, psychological health, and is linked to improved academic performance.
What exactly is the sport of Ninja? How did it begin and what is its future? You probably won't be surprised that it is one of the fastest growing sports and that it started in Japan. Ninja combines many different sports and is a lot more than what you see on NBC's American Ninja Warrior.
The USA Ninja Challenge program philosophy is to create a positive, fun environment. Whether a child is an athlete or just starting a fitness program, our positive approach helps every student. By building on small successes, each ninja will develop increased self-confidence along with increased strength, flexibility, and endurance.