Here is a great Ninja workout that you can do at home with the whole family. Our friends at USA Ninja Challenge in New England have shared this with us. This workout has a warmup and then a great "Deck of Cards" challenge that the whole family will have fun with. Stay in shape at home.
Has your child always wanted to take on a ninja warrior obstacle course like the ninjas on NBC's American Ninja Warrior or American Ninja Warrior Jr? Local ninja competitions allow this dream to become a reality in a fun, positive environment that are open to children of all abilities.
