USA Ninja Challenge - Katy, Texas
Turning Kids into Ninjas, One Obstacle at a Time!
Summer Camps 2020. We will have weekly camps starting June 15th. Registration Open Now. More info under the CAMPS tab.
Sign Up Now for our Ninja Training Classes!
Has your child been inspired by the NBC TV show American Ninja Warriors? Our Ninja training classes will help them start their Ninja Journey. Our classes are held year-round and you can join anytime. We offer a Risk-Free Trial Class.
We are all about Ninja Training
Does your child love to jump, climb, and swing? So, do we! Our instructor led ninja training classes let them build on their love of action, with obstacle course training activities that will increase their strength, flexibility, stamina, and all-around athleticism. Your child will progress through the six levels of ninja skills on their own timeline. Ninja dreams begin at USA Ninja Challenge Katy.
We also host Parties, Camps, and Events
Happy Birthday! Have a one of a kind party in our gym and celebrate afterwards in our spacious party room. We host one party at a time so you’ll never share the space with another group.
Our Holiday and Vacation Camps are a great way for campers to be introduced to the ninja obstacle course training program, play ninja games, and have tons of fun!
Field Trips and Team Building Parties are great Ninja Style! Call us so we may customize an experience for you!
USA Ninja Challenge Program
USA Ninja Challenge is a year-round obstacle course training program that combines basic skill sets from gymnastics, climbing, cross training, and track and field. The sport of Ninja is quickly becoming the most fun and creative way to develop strength, flexibility, and all-round athleticism! Ninja Challenge is open to boys and girls ages 4 to 17.
Our class program has 6 levels to master, and each level has 27 different skills. Ninjas that demonstrate their mastery of skills advance to the next level of training on their personal timeline. Each Ninja progresses according to their own abilities. The goal of the program is to build a Ninja’s self-esteem, confidence, and sense of accomplishment one obstacle at a time.
We have obstacles to keep kids moving!
- Box jumps
- Long jump
- Jumping over or onto obstacles
- Jumping from platform to platform
- From platforms to ropes or cargo nets
- Ropes
- Cargo nets
- Peg boards
- Rock walls
- Rings
- Ropes
- Hanging ladders
- Nunchucks
- Cannon balls
- Cargo nets
- Inclines
- Rock walls
- Peg boards
- Ledges
- Chimney walls
- Balance beams
- Slacklines
- Rolling barrels
- Running
- Block pushing
- Army crawl
- Vaulting
- Tumbling
Social Benefits of Physical Activity
Confidence is key to a good social life; physical activity helps with that. As you become stronger and faster, your self-confidence will grow, you’ll be able to take pride in the physical things you can now do and appreciate the progress you’ve made.
Physical activity can help your concentration skills by providing a release valve for stress and pressure. If you can concentrate well on important work and social tasks, you’ll be happier overall.
Being social is most enjoyable when you feel good about yourself, have a positive self-image and high self-esteem. Exercise can help with that. Exercise can uplift your mood, and you’ll feel better about yourself.
One of the biggest social benefits of exercise is just that – an improved social life. Especially if you participate in team sports or exercise with a group. You’ll make new friends and gain new social outlets.
